B.k.s. Iyengar

B.k.s. Iyengar

Indian yoga teacher.

An influential Indian yoga teacher, he is renowned for developing Iyengar Yoga, a style that emphasizes precision, alignment, and the use of props like blocks and straps to make yoga accessible to people of all ages and abilities. His approach stresses the importance of both the mental and physical aspects of yoga, encouraging students to develop mindfulness and discipline. Iyengar’s teachings also integrate philosophy and breath control (pranayama) with postures (asanas), contributing significantly to the global spread and understanding of yoga.

B.k.s. Iyengar Quotes about Love

  • Yoga is the rule book for playing the game of Life, but in this game no one needs to lose. It is tough, and you need to train hard. It requires the willingness to think for yourself, to observe and correct, and to surmount occasional setbacks. It demands honesty, sustained application, and above all love in your heart.
  • Love begets courage, moderation creates abundance and humility generates power.
  • You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
  • Our greed comes from our fear that we will not have enough - whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.