Jetsun Milarepa

Jetsun Milarepa

Tibetan yogi and poet.

A Tibetan yogi and poet who is considered one of the most important figures in Tibetan Buddhism. His life was marked by profound transformation, from a troubled youth to a realized master. Known for his deep meditation practices and mystical poetry, he emphasized the importance of renunciation, compassion, and meditation in achieving spiritual enlightenment. His teachings continue to inspire Tibetan Buddhists and spiritual seekers worldwide.

Jetsun Milarepa Quotes about Meditation

  • The affairs of the world will go on forever, do not delay the practice of meditation. Once you have met with the profound instructions from a meditation master, with single-pointed determination, set about realizing the Truth.
  • Life is short and the time of death is uncertain; so apply yourself to meditation. Avoid doing evil, and acquire merit, to the best of your ability, even at the cost of life itself. In short: Act so that you have no cause to be ashamed of yourselves and hold fast to this rule.
  • All meditation must begin with arousing deep compassion. Whatever one does must emerge from an attitude of love and benefitting others.