Where there is Love and Wisdom, there is neither Fear nor Ignorance. Where there is Patience and Humility, there is neither Anger nor Annoyance. Where there is Poverty and Joy, there is neither Cupidity nor Avarice. Where there is Peace and Contemplation, there is neither Care nor Restlessness. Where there is the Fear of God to guard the dwelling, there no enemy can enter. Where there is Mercy and Prudence, there is neither Excess nor Harshness.
Compassion suits our physical condition, whereas anger, fear and distrust are harmful to our well-being. Therefore, just as we learn the importance of physical hygiene to physical health, to ensure healthy minds, we need to learn some kind of emotional hygiene.
The temptation from the evil one comes, first, in the form of unsettled thinking which makes one immediately forget the Presence of God. This is at once followed by the implementation of the evil move, whether in the shape of passion or anger. When the deed is done and the matter has ended, the remembrance of God might come in, but it rarely appears in the presence of things which we either love or hate.
Evil company is always to be shunned; because it leads to lust and anger, illusion, forgetfulness of the goal, destruction of the will (lack of perseverance), and destruction of everything. (Narada Bhakti Sutra)
Chastity, non-injury, forgiving even the greatest enemy, truth, faith in the Lord, these are all different Vrittis. Be not afraid if you are not perfect in all of these; work, they will come. He who has given up all attachment, all fear, and all anger, he whose whole soul has gone unto the Lord, he who has taken refuge in the Lord, whose heart has become purified, with whatsoever desire he comes to the Lord, He will grant that to him. Therefore worship Him through knowledge, love, or renunciation.
Will not be punished for your anger, your anger is the punishment.
We become our own enemy when we are thrown out of balance by anger, hatred, grief, or any other intense emotion. We are for the time being obsessed by something alien.
Affirm divine calmness and peace, and send out only thoughts of love and goodwill if you want to live in peace and harmony. Never get angry, for anger poisons your system.
Hard times build determination and inner strength. Through them, we can also come to appreciate the uselessness of anger.
Put your energies into creativity. Forget about anger as a problem, ignore it. Channelise your energy towards more creativity. Pour yourself into something that you love. Rather than making anger your problem, let creativity be your object of meditation. Shift from anger to creativity and immediately you will see a great change arising in you. And tomorrow the same things will not feel like excuses for being angry because now energy is moving, is channelised, is being sublimated, is enjoying itself, its dance. Who cares about small things?
Adhere To - Faith, Unity, Sacrifice. Avoid - Back-biting, Falsehood and Crookedness. Admire - Frankness, Honesty, and Large-heartedness. Control - Tongue, Temper, and Tossing of the mind. Cultivate - Cosmic Love, Forgiveness and Patience. Hate - Lust, Anger, and Pride.
The right way to deal with mental unhappiness must be within the mind too. On an emotional level, anger, fear and worry bring unhappiness. Scientists say they eat into our immune system. On the other hand, we are also equipped with a sense of affection and compassionate concern for the well-being of others.
One cannot completely get rid of the six passions: lust, anger, greed, and the like. Therefore one should direct them to God. If you must have desire and greed, then you should desire love of God and be greedy to attain Him.
Pain in the present is experienced as hurt. Pain in the past is remembered as anger. Pain in the future is perceived as anxiety. Unexpressed anger, redirected against yourself and held within, is called guilt. The depletion of energy that occurs when anger is redirected inward creates depression.
When pain, misery, or anger happen, it is time to look within you, not around you.
By an increase in anger, warfare arises. By an increase of greed, famine arises. By an increase of stupidity, pestilence arises. Because these three calamities occur, the people's earthly desires grow all the more intense, and their false views thrive and multiply.
He is called a 'man' who, when anger rises forcibly within, is able to subdue and cast it out as a snake casts away its slough with ease, said Hanuman to himself when he suspected that the fire he set through the whole of Lanka might perhaps have burnt Sita, too.
If you are angry or in pain, separate yourself from anger and pain and watch them. Externalization is the first step to liberation.
Understanding transforms, it does not sublimate. If you understand, anger disappears and the same energy becomes compassion. Not that you sublimate: anger simply disappears, and the energy that was involved, invested in anger, is released and becomes compassion. When you understand hate, hate disappears and the same energy becomes love. Love is not against hate -- it is absence of hate.
Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything—anger, anxiety, or possession—we cannot be free.
Fantasy and anger totally destroy the human body. Tolerance is the greatest human asset.
The ultimate source of my mental happiness is my peace of mind. Nothing can destroy this except my own anger.
Maharajji told me, 'Give up anger and I'll help you.' I found that love freed me back into the ocean of love and my righteous anger didn't do that. And I would rather be free than right.
Where there is anger, there is always pain underneath.
Christ said, "Resist not evil", and we do not understand it until we discover that it is not only moral but actually the best policy, for anger is loss of energy to the man who displays it. You should not allow your minds to come into those brain-combinations of anger and hatred.