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Quotes about Consciousness by Thích Nhất Hạnh
Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again.
Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath.
The quality of our life depends on what seeds we water in our consciousness.