Make others truly happy as you strive to make yourself happy. Speak a helpful word. Give a cheering smile. Do a kind act. Serve a little. Wipe the tears of one who is in distress. Render smooth a rough place in another's path. You will feel great joy.
Desire nothing, give up all desires and be happy.
Rise above the deceptions and temptations of the mind. This is your duty. Learn to become wise. Desire nothing, give up all desires and be happy. The real spiritual progress of the meditator is measured by the extent to which they achieve inner tranquility and freedom from desire.