Explore our authors

Quotes about Health

  • If you would seek health, look first to the spine.
  • Compassion suits our physical condition, whereas anger, fear and distrust are harmful to our well-being. Therefore, just as we learn the importance of physical hygiene to physical health, to ensure healthy minds, we need to learn some kind of emotional hygiene.
  • Happiness is the highest form of health.
  • Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
  • Let no one be slow to seek wisdom when he is young nor weary in the search of it when he has grown old. For no age is too early or too late for the health of the soul.
  • The soul is subject to health and disease, just as is the body. The health and disease of both... undoubtedly depend upon beliefs and customs, which are peculiar to mankind.
  • One without health cannot achieve any small thing.
  • Consider whether fulfillment of the goal you have chosen will constitute success. What is success? If you possess health and wealth, but have trouble with everybody (including yourself), yours is not a successful life. Existence becomes futile if you cannot find happiness. When wealth is lost, you have lost a little; when health is lost, you have lost something of more consequence; but when peace of mind is lost, you have lost the highest treasure.
  • Every human being is the author of his own health or disease.
  • Sloth is the great enemy -- the inspirer of cowardice, irresolution, self-pitying grief, and trivial, hairsplitting doubts. Sloth may also be a psychological cause of sickness. It is tempting to relax from our duties, take refuge in ill-health and hide under a nice warm blanket.
  • Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship.
  • When you experience ill health, instead of practicing more Kriya, keep your mind focused on the chakras.
  • Meditation increases your vitality and strengthens your intelligence... your mental clarity and health improve. You acquire the patience and fortitude to face any problem in life. So, meditate! Only through meditation will you find the treasure you are seeking.
  • There are many aspects to success; material wealth is only one component. But success also includes good health, energy and enthusiasm for life, fulfilling relationships, creative freedom, emotional and psychological stability, a sense of well-being, and peace of mind.
  • Success, wealth, good health and nurturing relationships are by-products of happiness, not the cause.
  • The signs of good health are an intellect which is free from inhibition and arrogance, a heart which is full of compassion is healthy, a confusion-free mind, a trauma-free memory and a sorrow-free soul.
  • Self-realization means to know truth through yourself, and not through others. By seeking God first, through Self-realization, all things—strength, power, prosperity, wisdom, health, and immortality—will be added unto you.
  • The practice of yogasana for the sake of health, to keep fit, or to maintain flexibility is the external practice of yoga. While this is a legitimate place to begin, it is not the end. Even in simple asanas, one is experiencing the three levels of quest: the external quest, which brings firmness of the body; the internal quest, which brings steadiness of intelligence; and the innermost quest, which brings benevolence of spirit.
  • Doing good to others is not a duty. It is a joy, for it increases your own health and happiness.
  • Health is not the mere absence of disease, it is the dynamic expression of life.
  • Children, we cannot control our mind without controlling our desire for taste. The health aspect, not the taste, should be the prime criteria in choosing the food. We cannot relish the blossoming of the heart without foregoing the taste of the tongue.
  • Since you alone are responsible for your thoughts, only you can change them. You will want to change them when you realize that each thought creates according to its own nature. Remember that the law works at all times and that you are always demonstrating according to the kind of thoughts you habitually entertain. Therefore, start now to think only those thoughts that will bring you health and happiness.
  • Health is a state of complete harmony of the body, mind and spirit.
  • One should strive to understand what underlies sufferings and diseases - and aim for health and well-being while gaining in the Path.
  • Health yoga should not be taught as an exercise form but as a live process; then asanas will lead to ecstatic states.