Only by magnetizing your spine, you can change your life force into a radiant, all-accomplishing divine force which in turn hastens your mental, physical and intellectual regeneration and rejuvenation. You do not have to go to the astrologer or the palmist. Through Kriya yoga practice, each chakra is purified, giving you all-round development. Each chakra has an invisible counterpart in every body part, and if you practice daily and sincerely, you will achieve quick spiritual evolution.
Kriya Yoga includes techniques that are entirely scientific, every step being based upon experimental realization. Yoga and science are inseparable, just as religion and science are necessary complements. The scientist sets the task of controlling the physical forces, whereas yogi is concerned with the mental forces. A scientist is an unconscious yogi whose mind works on external grooves. Yoga is an exact science based on immutable laws of nature.
It is the power of God that is working through you. Kriya Yoga teaches you to remember the soul in every activity.
Through the practice of Kriya Yoga, love flourishes.
Kriya Yoga is based on scientific breathing that pacifies, slows the breathing process and makes the breath flow inside the nostrils, not outside. By the practice of Kriya Yoga, in a short time, the mind becomes calm, quiet and thoughtless. The blood, absorbing sufficient oxygen and getting de-carbonized, brings better living. We may become free from the stress and strain of life.
How is one to be calm? Only by practicing the technique. If you do not apply a technique like Kriya Yoga or practice it, then you cannot get calmness.