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Quotes about Suffering by Dalai Lama

  • We are the creators of our own happiness and suffering, for everything originates in the mind.
  • I believe that the destructive nature of society that now threatens the existence of the entire human world has much to do with human intelligence. The way to overcome all human suffering—that also is through human intelligence.
  • Every religion emphasizes human improvement, love, respect for others, sharing other people's suffering. On these lines every religion had more or less the same viewpoint and the same goal.
  • The highest happiness is when one reaches the stage of liberation, at which there is no more suffering.
  • We are beset by problems and if we look for their source, we find they arise because of our selfishness, because we tend to pursue our own interests at the expense of others. Our various religious traditions exist to help us reduce these problems. They all teach ways to overcome suffering through cultivating love and compassion, tolerance, patience and contentment.
  • Compassion is the wish to see others free from suffering.
  • To be kind, honest and have positive thoughts; to forgive those who harm us and treat everyone as a friend; to help those who are suffering and never to consider ourselves superior to anyone else: even if this advice seems rather simplistic, make the effort of seeing whether by following it you can find greater happiness.
  • The three types of misery are the misery of suffering, the misery of change, and pervasive misery.
  • Every single being, even those who are hostile to us, is just as afraid of suffering as we are, and seeks happiness in the same way we do. Every person has the same right as we do to be happy and not to suffer. So let's take care of others wholeheartedly, of both our friends and our enemies. This is the basis for true compassion.
  • We should practice by showing one another love and helping one another. It is a mistake to pursue happiness and to seek to the avoid suffering by deceiving and humiliating other people. We must try to achieve happiness and eliminate suffering by being good-hearted and well-behaved.
  • Compassion can be roughly defined in terms of a state of mind that is nonviolent, nonharming, and nonaggressive. It is a mental attitude based on the wish for others to be free of their suffering and is associated with a sense of commitment, responsibility, and respect towards others.