Yogas chitta vritti nirodhah “The restraint of the modifications of the mind-stuff is Yoga.” (Yoga Sutras)
With every minute, every breath, every atom of our bodies, we should repeat this mantra: “dedication, dedication, giving, giving, loving, loving.” That is the best yoga which will bring us permanent peace and joy.
Let your entire life be a sacrifice for humanity. That is the secret of Yoga.
Perfection in action is Yoga. (Bhagavad Gita)
The goal of Yoga is to have an easeful body, a peaceful mind, and a useful life.
Equanimity of mind is Yoga. (Bhagavad Gita)
Practice becomes firmly grounded when well attended to for a long time, without break, and in all earnestness. (Yoga Sutras)