Sadhguru

Sadhguru

Modern mystic and founder of the Isha Foundation.

A contemporary spiritual teacher whose innovative methods and pragmatic approach to spirituality have toucheds worldwide. As the founder of the Isha Foundation, he has created transformative programs aimed at enhancing physical, mental, and spiritual well-being. His teachings emphasize inner engineering, self-awareness, and the ability to navigate life with grace and balance. A visionary thinker and environmental advocate, he bridges ancient wisdom with modern challenges, empowering individuals to achieve holistic growth and inner transformation.

Sadhguru Quotes about Health

  • Health yoga should not be taught as an exercise form but as a live process; then asanas will lead to ecstatic states.
  • Neither health nor joy can be created from outside. There may be external stimuli, but essentially, both come from within.
  • Eating natural foods, in their uncooked condition, when the cells are still alive, will bring an enormous sense of health and vitality to the system.