Sanyal Mahasaya

Sanyal Mahasaya

Master of Kriya Yoga.

This influential spiritual teacher is recognized for his deep commitment to the path of self-realization and his role in guiding individuals towards spiritual awakening. His teachings often revolve around the principles of inner harmony, self-discipline, and the pursuit of higher consciousness. Emphasizing the importance of meditation and personal spiritual practice, he has inspired many to embark on a journey of self-discovery and personal growth. His approach to spirituality is marked by a blend of traditional wisdom and contemporary relevance, making his teachings accessible and impactful for a wide audience.

Sanyal Mahasaya Quotes about Breath

  • Vital breath (energy of prana) is the supreme power of man.
  • Because of restless breath, the mind cannot remain steady at any fixed point.
  • When your body is steady and straight, your breath will come rhythmically and your life will be beautiful.
  • When one practices breath-control through Kriya, one enjoys a blissful state and becomes free from ego.
  • The purpose of breath-control is to keep the body and mind free from negative vibrations.
  • Breath and mind are correlated. When your mind is restless, your breath is restless. A restless mind causes pain.
  • As fire purifies metal, breath-control purifies the mind and the senses.