Sri Sri Ravi Shankar
Sri Sri Ravi Shankar Quotes about Breath
A disease-free body, quiver-free breath, stress-free mind, inhibition-free intellect, obsession-free memory, ego that includes all, and soul which is free from sorrow is the birthright of every human being.
Being unconditionally happy is a practice: "Come what may, today I'm going to smile. Anyway, everything is going to die! Everything is going to vanish and disappear-so what! Who cares! Let me at least be happy, smile this moment, enjoy my very breath."
We need to do a cleansing process within ourselves. In sleep we get rid of fatigue, but the deeper stresses remain in our body. Sudarshan Kriya cleanses the system from the inside. The breath has a great secret to offer.
Prayer within breath is silence, love within infinity is silence, Wisdom without word is silence, compassion without aim is silence, action without doer is silence, smiling with all existence is silence
Yoga is a study of life, study of your body, breath, mind, intellect, memory, and ego. Study of your inner faculties!
Our breath plays a very important role in our life. The breath is the connecting link between the inner world of the mind and the outer world of the body and environment.
Every emotion is connected with the breath. If you change the breath, change the rhythm, you can change the emotion.