Dalai Lama

Dalai Lama

Tibetan leader advocating peace.

The spiritual leader of Tibetan Buddhism and a prominent advocate for peace, compassion, and nonviolence. As the 14th Dalai Lama, he has been a vocal proponent of human values, interfaith dialogue, and the pursuit of a more compassionate and harmonious world. His efforts in promoting Tibetan culture and autonomy, alongside his Nobel Peace Prize award in 1989, underscore his commitment to resolving conflicts through peaceful means and fostering mutual understanding among diverse communities.

Dalai Lama Quotes about Effort

  • To be kind, honest and have positive thoughts; to forgive those who harm us and treat everyone as a friend; to help those who are suffering and never to consider ourselves superior to anyone else: even if this advice seems rather simplistic, make the effort of seeing whether by following it you can find greater happiness.
  • From a Buddhist point of view, the actual experience of death is very important. Although how or where we will be reborn is generally dependent on karmic forces, our state of mind at the time of death can influence the quality of our next rebirth. So at the moment of death, in spite of the great variety of karmas we have accumulated, if we make a special effort to generate a virtuous state of mind, we may strengthen and activate a virtuous karma, and so bring about a happy rebirth.
  • The problems we face today, violent conflicts, destruction of nature, poverty, hunger, and so on, are human-created problems which can be resolved through human effort, understanding and the development of a sense of brotherhood and sisterhood. We need to cultivate a universal responsibility for one another and the planet we share.
  • I believe that constant effort, tireless effort, pursuing clear goals with sincere effort is the only way.
  • We have to make a sustained effort, again and again, to cultivate the positive aspects within us.
  • If you make your best effort to be kinder, nurture compassion, make the world a better place, then you can say 'At least I've done my best.'
  • Learning is the first step in making positive changes within yourself. Other factors are conviction, determination, action & effort. Learning & education help develop conviction about the need to change & increase your commitment. Conviction then develops into determination. Next, strong determination leads to action: a sustained effort to implement the changes. This final factor of effort is critical.