Dalai Lama

Dalai Lama

Tibetan leader advocating peace.

The spiritual leader of Tibetan Buddhism and a prominent advocate for peace, compassion, and nonviolence. As the 14th Dalai Lama, he has been a vocal proponent of human values, interfaith dialogue, and the pursuit of a more compassionate and harmonious world. His efforts in promoting Tibetan culture and autonomy, alongside his Nobel Peace Prize award in 1989, underscore his commitment to resolving conflicts through peaceful means and fostering mutual understanding among diverse communities.

Dalai Lama Quotes about Happiness

  • We are the creators of our own happiness and suffering, for everything originates in the mind.
  • Happiness is the highest form of health.
  • We forget that despite the superficial differences between us, people are equal in their basic wish for peace and happiness.
  • I believe all religions pursue the same goals, that of cultivating human goodness and bringing happiness to all human beings. Though the means might appear different the ends are the same.
  • The highest happiness is when one reaches the stage of liberation, at which there is no more suffering.
  • Ultimately, the reason why love and compassion bring the greatest happiness is simply that our nature cherishes them above all else. The need for love lies at the very foundation of human existence.
  • The meaning of life is happiness.
  • The ultimate source of my mental happiness is my peace of mind. Nothing can destroy this except my own anger.
  • There is a saying in Tibetan that "at the door of the miserable rich man sleeps the contented beggar". The point of this saying is not that poverty is a virtue, but that happiness does not come with wealth, but from setting limits to one's desires, and living within those limits with satisfaction.
  • To be kind, honest and have positive thoughts; to forgive those who harm us and treat everyone as a friend; to help those who are suffering and never to consider ourselves superior to anyone else: even if this advice seems rather simplistic, make the effort of seeing whether by following it you can find greater happiness.
  • Compassion should be unbiased and based on the recognition that others have the right to happiness, just like you.
  • The point of life is happiness.
  • Every single being, even those who are hostile to us, is just as afraid of suffering as we are, and seeks happiness in the same way we do. Every person has the same right as we do to be happy and not to suffer. So let's take care of others wholeheartedly, of both our friends and our enemies. This is the basis for true compassion.
  • Be a good human being, a warm-hearted affectionate person. That is my fundamental belief. Having a sense of caring, a feeling of compassion will bring happiness of peace of mind to oneself and automatically create a positive atmosphere.
  • We need to learn how to want what we have, NOT to have what we want in order to get steady and stable Happiness.
  • The ultimate source of happiness is not money and power, but warm-heartedness.
  • I do not see any reason why animals should be slaughtered to serve as human diet when there are so many substitutes. After all, man can live without meat. It is only some carnivorous animals that have to subsist on flesh. Killing animals for sport, for pleasure, for adventures, and for hides and furs is a phenomenon which is at once disgusting and distressing. There is no justification in indulging in such acts of brutality . . . Life is as dear to a mute creature as it is to a man. Just as one wants happiness and fears pain, just as one wants to live and not to die, so do other creatures.
  • Our most valuable teachers are our enemies. While our friends can help us in many ways, only our enemies can provide us with the challenge we need to develop tolerance, patience, and compassion—three virtues essential for building character, developing peace of mind, and bringing us true happiness.
  • We should practice by showing one another love and helping one another. It is a mistake to pursue happiness and to seek to the avoid suffering by deceiving and humiliating other people. We must try to achieve happiness and eliminate suffering by being good-hearted and well-behaved.
  • I don't know whether the universe, with its countless galaxies, stars and planets, has a deeper meaning or not, but at the very least, it is clear that we humans who live on this earth face the task of making a happy life for ourselves. Therefore, it is important to discover what will bring about the greatest degree of happiness.
  • Scientists may study mainly matter but they cannot ignore the human mind, or consciousness: spiritual practitioners may be engaging mainly in developing the mind but they cannot completely ignore their physical needs. It is for this reason that I have always stressed the importance of combining both mental and the material approach to achieving happiness for humankind.
  • What unites all beings is their desire for happiness.
  • Human beings are not intrinsically selfish, which isolates us from others. We are essentially social animals who depend on others to meet our needs. We achieve happiness, prosperity and progress through social interaction. Therefore, having a kind and helpful attitude contributes to our own and others' happiness.
  • The root of happiness is altruism - the wish to be of service to others.
  • Warm-heartedness and concern for others’ well-being are a condition for happiness, whether you are religious or not.