Lahiri Mahasaya

Lahiri Mahasaya

Master of Kriya Yoga.

A prominent figure in the lineage of Kriya Yoga, this individual is celebrated for revitalizing and spreading the ancient practice of Kriya Yoga in the modern era. Known for his simple and unassuming lifestyle, he was a householder who balanced his spiritual practices with everyday responsibilities. His teachings focus on the practical application of Kriya Yoga techniques to achieve inner peace, self-realization, and spiritual progress. Through his efforts, he made profound spiritual practices accessible to a broader audience, emphasizing the importance of direct experience and personal connection with the divine.

Lahiri Mahasaya Quotes about Pranayama

  • One who practices Pranayama, truly loves all beings.
  • By the practice of Pranayama, ignorance is dispelled and Knowledge of the Self reveals.
  • When one continues to refine brown sugar, finally it becomes white. Similarly, continued Kriya practice brings Pranayama to perfection.
  • One should practice Pranayama very seriously and sincerely.
  • The Knowledge of Brahma, the ultimate Self, is attained by the practice of Pranayama.
  • If the strain is generated on the lips, throat, and teeth by the practice of Pranayama, then the knowledge is called Bhakti, or devotion.
  • If one moves the breath (practices Pranayama) always, breath ceases and becomes tranquil, sthira.