Mata Amritanandamayi

Humanitarian known as Amma.

Widely known as Amma, she is a revered spiritual leader and humanitarian who offers solace through her practices of hugging and charitable work. Her teachings emphasize compassion, selfless service, and the importance of spiritual realization. Amma's global outreach includes extensive social and charitable initiatives, focusing on education, healthcare, and disaster relief, reflecting her commitment to alleviating suffering and promoting human values.

Mata Amritanandamayi Quotes about Health

Meditation increases your vitality and strengthens your intelligence... your mental clarity and health improve. You acquire the patience and fortitude to face any problem in life. So, meditate! Only through meditation will you find the treasure you are seeking.
Mata Amritanandamayi
21
Children, we cannot control our mind without controlling our desire for taste. The health aspect, not the taste, should be the prime criteria in choosing the food. We cannot relish the blossoming of the heart without foregoing the taste of the tongue.
Mata Amritanandamayi
18
Happiness comes from the dissolution of the mind, not from external objects. Through meditation we can achieve everything including bliss, health, strength, intelligence and vitality. But it should be practiced properly in solitude and with care.
Mata Amritanandamayi
12