Mata Amritanandamayi

Mata Amritanandamayi

Humanitarian known as Amma.

Widely known as Amma, she is a revered spiritual leader and humanitarian who offers solace through her practices of hugging and charitable work. Her teachings emphasize compassion, selfless service, and the importance of spiritual realization. Amma's global outreach includes extensive social and charitable initiatives, focusing on education, healthcare, and disaster relief, reflecting her commitment to alleviating suffering and promoting human values.

Mata Amritanandamayi Quotes about Practice

  • The person who constantly studies without doing spiritual practice is like the fool who attempts to live in the blueprint of a house.
  • A sadhak (one who does spiritual practice) will not have time to indulge in gossip. They will not feel like talking to anyone in a harsh manner. Those who always indulge in faultfinding will never achieve spiritual progress. Do not harm anyone by thoughts, words or deeds. Be compassionate towards all beings. Ahimsa (nonviolence) is the highest dharma (duty).
  • Try to gather the strength to live as brother and sister after one or two children are born. This is essential for reaping the full benefit of spiritual practice and to make spiritual progress through mental restraint.
  • Writing a diary every evening before going to bed is a good habit. We can record in the diary how much time we have devoted to our spiritual practice. The diary should be written in a way that helps us see our mistakes and correct them. It should not be a mere document of other peoples' faults or our daily transactions.
  • Keep a constant awareness and a conscious effort to say good words, perform good actions, and to practice patience and compassion.