Revered for his profound spiritual wisdom and dedication to the path of self-realization, this individual is celebrated for his contributions to the teachings of Kriya Yoga and his emphasis on direct spiritual experience. His life and teachings are characterized by a deep commitment to personal transformation and the realization of one's true nature. He has been instrumental in guiding individuals towards a deeper understanding of the self and the divine through rigorous practice and self-discipline. His legacy includes not only the teachings of Kriya Yoga but also a broader message of spiritual awakening and inner peace, inspiring many to pursue a path of dedicated practice and self-discovery.
Breath is constantly flowing and uniting with the soul within. Just through the breath you can move inwardly to the divine presence of the soul.
Fix your attention in the pituitary or in the fontanel, from where the power of God is pulling breath. Be the silent witness of the breath of God.
Breath is your life. Through the breath you will have restlessness or calmness. Watch your breath - then you will have calmness.
Kriya Yoga is based on scientific breathing that pacifies, slows the breathing process and makes the breath flow inside the nostrils, not outside. By the practice of Kriya Yoga, in a short time, the mind becomes calm, quiet and thoughtless. The blood, absorbing sufficient oxygen and getting de-carbonized, brings better living. We may become free from the stress and strain of life.
Without atmosphere, air, there is no creation. As breath is life, to love breath is to love all the living creation.
When breath flows through the right nostril, the body, mind, and brain power are all active and when it flows through the left, usually the mind is less active and dull.
Cultivate purity and love in every breath.
When the breath is calm, as when you are only listening, your mind is calm. Transformation of your breath is the easiest way to calm your mind and life.
