Paramahamsa Hariharananda

Master of Kriya Yoga.

Revered for his profound spiritual wisdom and dedication to the path of self-realization, this individual is celebrated for his contributions to the teachings of Kriya Yoga and his emphasis on direct spiritual experience. His life and teachings are characterized by a deep commitment to personal transformation and the realization of one's true nature. He has been instrumental in guiding individuals towards a deeper understanding of the self and the divine through rigorous practice and self-discipline. His legacy includes not only the teachings of Kriya Yoga but also a broader message of spiritual awakening and inner peace, inspiring many to pursue a path of dedicated practice and self-discovery.

Paramahamsa Hariharananda Quotes about Practice

Practice, practice, practice Kriya Yoga.
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An ounce of practice is better than tons of theories.
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Devote yourself sincerely to spiritual practice. You must enter into the inner life.
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Only by magnetizing your spine, you can change your life force into a radiant, all-accomplishing divine force which in turn hastens your mental, physical and intellectual regeneration and rejuvenation. You do not have to go to the astrologer or the palmist. Through Kriya yoga practice, each chakra is purified, giving you all-round development. Each chakra has an invisible counterpart in every body part, and if you practice daily and sincerely, you will achieve quick spiritual evolution.
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Through the practice of Kriya Yoga, love flourishes.
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Kriya Yoga is based on scientific breathing that pacifies, slows the breathing process and makes the breath flow inside the nostrils, not outside. By the practice of Kriya Yoga, in a short time, the mind becomes calm, quiet and thoughtless. The blood, absorbing sufficient oxygen and getting de-carbonized, brings better living. We may become free from the stress and strain of life.
Paramahamsa Hariharananda
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Do not waste your time with trivial matters. Be sincere and serious in your practice, practice with love, and find inner transformation.
Paramahamsa Hariharananda
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Spiritual practice should be followed constantly over a long period. In modern times, people are either lazy or unnecessarily busy.
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Be regular in your practice. Moderation is essential. Study a little, but meditate more.
Paramahamsa Hariharananda
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If we practice breathing slow, long and deep, then life will be more active and peaceful. Those who breathe fast live short lives.
Paramahamsa Hariharananda
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How is one to be calm? Only by practicing the technique. If you do not apply a technique like Kriya Yoga or practice it, then you cannot get calmness.
Paramahamsa Hariharananda
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Reading spiritual books, hearing so many discourses, seeing so many monks and chanting many verses of the scriptures cannot give you spirituality and Self-realization. It only helps to show the way of spirituality. Practice is the Key.
Paramahamsa Hariharananda
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