Ramana Maharshi

Ramana Maharshi

Sage of self-enquiry teachings.

A highly respected Indian sage known for his teachings on self-enquiry and the nature of the self. His method of self-inquiry, particularly the question "Who am I?", encourages individuals to look beyond the ego and discover their true essence. His teachings emphasize the importance of inner silence and the realization of the self as the ultimate reality, guiding seekers towards profound self-awareness and spiritual liberation.

Ramana Maharshi Quotes about Practice

  • One should remain as a witness to whatever happens, adopting the attitude, 'Let whatever strange things that happen happen, let us see!' This should be one's practice. Nothing happens by accident in the divine scheme of things.
  • Food affects the mind. For the practice of any kind of yoga, vegetarianism is absolutely necessary since it makes the mind more pure and harmonious.
  • You impose limits on your true nature of infinite being. Then you get displeased to be only a limited creature. Then you begin spiritual practices to transcend these non-existing limits. But if your practice itself implies the existence of these limits, how could they allow you to transcend them.
  • Concentration is not thinking of one thing. On the contrary, it is excluding all thoughts, since all thoughts obstruct the sense of one's true being. All efforts are to be directed simply to removing the veil of ignorance. Concentrating the mind solely on the Self will lead to happiness or bliss. Drawing in the thoughts, restraining them and preventing them from straying outwards is called detachment (vairagya). Fixing them in the Self is spiritual practice (sadhana). Concentrating on the heart is the same as concentrating on the Self. Heart is another name for Self.
  • Keep the remembrance of your real nature alive, even while working, and avoid haste which causes you to forget. Be deliberate. Practice meditation to still the mind and cause it to become aware of its true relationship to the Self which supports it. Do not imagine that it is you who are doing the work. Think that is the underlying current which is doing it. Identify yourself with the current.