Paramahamsa Yogananda

Kriya Yoga master, spiritual teacher.

An influential spiritual teacher who introduced Kriya Yoga to the Western world. Known for his book, "Autobiography of a Yogi," he emphasized the unity of all religions and the potential for personal spiritual realization. His teachings blend Eastern philosophies with practical spiritual techniques aimed at achieving inner peace and self-realization. He founded the Self-Realization Fellowship to disseminate his teachings and promote a universal approach to spirituality. His legacy includes a significant impact on the Western understanding of meditation and spiritual practices.

Paramahamsa Yogananda Quotes about Food

You must know the difference between imagination, theoretical knowledge and true realization. Could you nourish yourself by only listening to a talk on food? To know food only theoretically is to always remain hungry. You must eat to satisfy hunger. So he who seeks new doctrines continuously but does not put them into practice in his life is in continual spiritual starvation.
Paramahamsa Yogananda
13
Conserve the vital energy, follow a balanced diet, and always smile and be happy. He who finds joy within himself discovers that his body is charged with electric current, life energy, not from food but from God. If you feel that you can't smile, stand before a mirror and with your fingers pull your mouth into a smile. It is that important!
Paramahamsa Yogananda
12
It is a great mistake to regard a certain object as pleasurable in itself and to store the idea of it in the mind in hope of fulfilling a want by its actual presence in the future. If objects were pleasurable in themselves, then the same dress or food would always please everyone, which is not the case.
Paramahamsa Yogananda
6
He who finds joy within himself discovers that his body is charged with electric current, life energy, not from food but from God.
Paramahamsa Yogananda
3