Shunryu Suzuki

Zen master and author of Zen Mind.

A Japanese Zen master who was instrumental in bringing Zen Buddhism to the United States. His teachings, encapsulated in his book "Zen Mind, Beginner's Mind," emphasize the importance of maintaining a beginner's mind and the practice of zazen (sitting meditation). His approach to Zen practice stresses simplicity, mindfulness, and the direct experience of reality, making Zen teachings accessible and relevant to modern practitioners.

Shunryu Suzuki Quotes about Food

The teaching which is written on paper is not the true teaching. Written teaching is a kind of food for your brain. Of course it is necessary to take some food for your brain, but it is more important to be yourself by practicing the right way of life.
Shunryu Suzuki
19
Preparing food is not just about yourself and others. It is about everything!
Shunryu Suzuki
16
To cook is not just to prepare food for someone or to cook for yourself; it is to express your sincerity. So when you cook you should express yourself in your activity in the kitchen. You should allow yourself plenty of time.
Shunryu Suzuki
8