Sivananda Saraswati

Sivananda Saraswati

Yoga master and founder of Divine Life Society.

A renowned 20th-century Indian spiritual master who transformed from a medical doctor to a prolific yoga philosopher. He founded the Divine Life Society in Rishikesh, authored over 300 spiritual books, and developed a holistic approach to yoga integrating service, devotion, knowledge, and meditation. His teachings emphasized universal spirituality, transcending religious boundaries and promoting individual and collective transformation.

Sivananda Saraswati Quotes about Body

  • This world is your body. This world is a great school, This world is your silent teacher.
  • Kind thoughts increase the flow of vital energy into your body and mind. Do kind acts now. Do not procrastinate. Kindness is like a healing balm. It soothes suffering... Little drops of water make the mighty ocean. Even so, little acts of kindness make an ocean of goodwill.
  • Change the mind, and you can change the body.
  • Thinking of disease constantly will intensify it. Feel always 'I am healthily in body and mind'.