Sivananda Saraswati

Yoga master and founder of Divine Life Society.

A renowned 20th-century Indian spiritual master who transformed from a medical doctor to a prolific yoga philosopher. He founded the Divine Life Society in Rishikesh, authored over 300 spiritual books, and developed a holistic approach to yoga integrating service, devotion, knowledge, and meditation. His teachings emphasized universal spirituality, transcending religious boundaries and promoting individual and collective transformation.

Sivananda Saraswati Quotes about Freedom

Meditation is the royal road to the attainment of freedom, a mysterious ladder that reaches from earth to heaven, darkness to light, mortality to Immortality.
Sivananda Saraswati
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Still the bubbling mind; herein lies freedom and bliss eternal.
Sivananda Saraswati
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The divine within you is stronger than anything that is without you. Therefore, be not afraid of anything. Rely on your own Inner Self, the Divinity within you. Tap the source through looking within. Improve yourself. Build your character. Purify the heart. Develop the divine virtues. Eradicate evil traits. Conquer all that is base in you. Endeavor to attain all that is worthy and noble. Make the lower nature the servant of the higher through discipline, Tapas, self-restraint and meditation. This is the beginning of your freedom.
Sivananda Saraswati
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Rise above the deceptions and temptations of the mind. This is your duty. Learn to become wise. Desire nothing, give up all desires and be happy. The real spiritual progress of the meditator is measured by the extent to which they achieve inner tranquility and freedom from desire.
Sivananda Saraswati
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