Sivananda Saraswati

Yoga master and founder of Divine Life Society.

A renowned 20th-century Indian spiritual master who transformed from a medical doctor to a prolific yoga philosopher. He founded the Divine Life Society in Rishikesh, authored over 300 spiritual books, and developed a holistic approach to yoga integrating service, devotion, knowledge, and meditation. His teachings emphasized universal spirituality, transcending religious boundaries and promoting individual and collective transformation.

Sivananda Saraswati Quotes about Practice

Patient and regular practice is the whole secret of spiritual realization. Do not be in a hurry in spiritual life. Do your utmost, and leave the rest to God.
Sivananda Saraswati
15
The practice of 'asanas' and 'pranayama' wards off disease and helps to maintain alertness.
Sivananda Saraswati
11
An ounce of practice is worth a ton of theory!
Sivananda Saraswati
9
You can have calmness of mind at all times by the practice of yoga. You can have restful sleep. You can have increased energy, vigour, vitality, longevity, and a high standard of health. You can turn out efficient work within a short space of time. You can have success in every walk of life.
Sivananda Saraswati
7
Practice meditation regularly. Meditation leads to eternal bliss. Therefore meditate, meditate.
Sivananda Saraswati
5