Swami Rama
Swami Rama Quotes about Awareness
Remember, you are not so miserable as you have made yourself out to be. You are God, too, and cultivating this constant awareness within you will help keep you from false attachments, from identifying yourself with your body, mind, and senses. So you must say to yourself, “Body, mind, and senses are mine, but they are not me, for I am that eternal flame which is not subject to change, death, and decay.” This awareness should always be with you.
Truth is that divine force that dwells in every individual’s heart. It is the all-pervading, eternal reality, uniting all individuals, and finally, linking all of existence in one divine awareness. That divine force is called God.
I am never lonely. A lonely person is one who is not aware of the complete fullness within. When you become dependent on something outside without having awareness of the reality within you, then you will indeed be lonely. The whole search for enlightenment is to seek within, to become aware that you are complete in yourself. You are perfect. You don’t need any externals. No matter what happens in any situation, you need never be lonely.
The mind is prone to be reactionary if not trained, and an untrained mind creates disorder, disease, and confusion. If one does something with full attention, he will increase his awareness and ability to perform his duty. If one forms the habit of attending fully to whatever he is doing, the mind will become trained, and eventually concentration will become effortless.
To achieve purity of mind, one should cultivate constant awareness by being mindful all the time. One should remain always aware of one's thoughts.