Thích Nhất Hạnh

Thích Nhất Hạnh

Vietnamese monk and mindfulness teacher.

A Vietnamese Buddhist monk, teacher, and peace activist who popularized the practice of mindfulness in the West. His teachings emphasize the importance of living fully in the present moment, cultivating compassion, and finding peace amidst the chaos of daily life. Through his writings and retreats, he has inspireds to embrace mindfulness as a path to healing and spiritual awakening, encouraging individuals to live with awareness and kindness.

Thích Nhất Hạnh Quotes about Breath

AllMoment(28)Love(24)Life(23)Peace(18)Suffering(16)People(16)Happiness(13)Anger(13)Practice(10)Future(10)Touch(10)Earth(10)Happy(9)Miracle(9)Understanding(9)Smile(9)Reality(8)Mind(7)Heart(7)Compassion(7)Joy(7)Time(6)Body(6)World(6)Truth(5)Breath(5)Eyes(5)Work(5)Society(5)Change(4)Freedom(4)Past(4)Source(4)Nonviolence(4)Fear(4)Consciousness(3)Energy(3)Enlightenment(3)Awareness(3)Knowledge(3)Violence(3)
  • Freedom is not given to us by anyone; we have to cultivate it ourselves. It is a daily practice... No one can prevent you from being aware of each step you take or each breath in and breath out.
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  • Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again.
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  • Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath.
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  • Every breath we take, every step we make, can be filled with peace, joy, and serenity.
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  • Peace is present right here and now, in ourselves and in everything we do and see... Every breath we take, every step we take, can be filled with peace, joy, and serenity.
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