Thích Nhất Hạnh

Vietnamese monk and mindfulness teacher.

A Vietnamese Buddhist monk, teacher, and peace activist who popularized the practice of mindfulness in the West. His teachings emphasize the importance of living fully in the present moment, cultivating compassion, and finding peace amidst the chaos of daily life. Through his writings and retreats, he has inspireds to embrace mindfulness as a path to healing and spiritual awakening, encouraging individuals to live with awareness and kindness.

Thích Nhất Hạnh Quotes about Source

The source of love is deep in us and we can help others realize a lot of happiness. One word, one action, one thought can reduce another person’s suffering and bring that person joy.
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The only way to ease our fear and be truly happy is to acknowledge our fear and look deeply at its source. Instead of trying to escape from our fear, we can invite it up to our awareness and look at it clearly and deeply.
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Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.
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The source of suffering is a false belief in permanence and the existence of separate selves.
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