Thích Nhất Hạnh

Thích Nhất Hạnh

Vietnamese monk and mindfulness teacher.

A Vietnamese Buddhist monk, teacher, and peace activist who popularized the practice of mindfulness in the West. His teachings emphasize the importance of living fully in the present moment, cultivating compassion, and finding peace amidst the chaos of daily life. Through his writings and retreats, he has inspireds to embrace mindfulness as a path to healing and spiritual awakening, encouraging individuals to live with awareness and kindness.

Thích Nhất Hạnh Quotes about Time

  • Anxiety, the illness of our time, comes primarily from our inability to dwell in the present moment.
  • Being rich is an obstacle to loving. When you are rich, you want to continue to be rich, and so you end up devoting all your time, all your energy, in your daily life to stay rich.
  • From time to time, to remind ourselves to relax and be peaceful, we may wish to set aside some time for a retreat, a day of mindfulness, when we can walk slowly, smile, drink tea with a friend, enjoy being together as if we are the happiest people on Earth.
  • You can see everything in the universe in one tangerine. When you peel it and smell it, it’s wonderful. You can take your time eating a tangerine and be very happy.
  • People have a hard time letting go of their suffering. Out of fear of the unknown, they prefer suffering that is familiar.
  • Remember that there is only one important time and that is now. The present moment is the only time over which we have dominion. The most important person is always the person you are with, who is right before you, for who knows if you will have dealings with any other person in the future? The most important pursuit is making the person standing at your side happy, for that alone is the pursuit of life.